Our Story
Luke Exley-Lawson A.K.A The Nerd
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The Short
'Tourette-ing' husband and cat dad of 2 (Lincoln & Evie), loves to game hence the branding here!
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Been married for nearly 6 years to Daniel, been together for 12, childhood friends till the end π₯°
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Loves to cook a cracking meal and receiving the feedback, unless it's negative then f*ck off (sorry it's my Tourette's! π)
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The Long
Throughout my life I have always struggled academically. Didn't leave school with the greatest grades, lacked clarity going into college but managed to apply myself and receive impressive results, allowing me to pursue university.
After one failed attempt at a very complicated Computing Forensic course finally settled on Business Studies as a degree and thrived, all whilst climbing the retail managerial ladder as that was my goal at the time! -
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I've always had the urge to start a business of my own, something I could build from the ground up. A solid foundation for me and my family, I just lacked clarity on what it would be until now!Β
In 2020 Daniel was quite overweight due to life just getting in the way and lack of courage to make a start on his weight loss. September of that year he decided to join a gym called KL Health Hub and since then has gone on to change his life - 7 stone later and a complete career change to working for KL Health Hub!
Which leads me to how The Meal Prep Nerd started, I've always been the chef in our house as Daniel doesn't have the patience for cooking, but more importantly I love to cook!
I thoroughly enjoy cooking healthy meals that taste like they shouldn't be, seeing the impact that the meals I've created have had on Daniel's and my own health is crazy!Β
I want to be able to have that impact on a larger scale, to those who do struggle with time due to demanding work schedules, busy families or just don't know where to start when it comes prioritising their diet. I'm here to help!Β